THE NARROWING: A JOURNEY THROUGH ANXIETY AND THE BODY

In The Narrowing, I the body as a map to delve into the science of anxiety alongside the existential questions that anxiety asks of us. I draw upon my expertise as a psychologist and bring to bear the wisdom and tenderness of my personal experiences. By unpacking the shape and legacy of anxiety in our physical bodies and all they represent to us psychologically, I explored how anxiety can be turned on its head, to find vitality, power and resilience.

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The Narrowing is also being published in Arabic, German, Romanian, Lithuanian, Turkish, and Vietnamese.